let’s talk abt… nostalgia… and art

Let’s talk about the gift of nostalgia. The gift of remembering, feeling, owning all that you have been through, all that you have suffered. You own your suffering. It’s yours. It rides your bus and shines through when you allow it to, also when you don’t … sometimes it just arrives, smacks you, dominates… yet it is always yours. Our nostalgia is an active reflection and mirror image of the openness that has come from our suffering and trauma. To recover from trauma, our body requires us to undergo a process of opening. We must open, we must allow vulnerability to function within us, then we…